1:1 Therapy

“Another world is not only possible, she is on her way. On a quiet day, I can hear her breathing.”

—Arundhati Roy

In our work together, I will support you in learning how to show up each day to what your mind, heart, soul, and body are telling you with compassion, patience and awareness.

I draw from the following modalities:

  • Body Awareness & Movement Techniques

  • Somatic Psychotherapy

  • Polyvagal Theory

  • Attachment Focused

  • Expressive Arts Therapy Modalities

  • Transpersonal Psychology

  • Parts Work

  • Mindfulness Practices

  • Guided Meditation & Imagery

  • EMDR (Eye Movement Desensitization and Reprocessing)

  • Transgenerational/Ancestral Work

  • LGBTQ+ Awareness & Inclusivity


“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” — Anias Nin

Who I Work With

  • Individuals in a life transition

  • Healers & Therapists

  • Pregnant people

  • People struggling with fertility & trying to conceive

  • New Parents

  • People working on transformative social changes

  • Individuals experiencing depression and/or anxiety

  • Those wanting to explore intergenerational patterns & traumas

  • People experiencing grief & loss

  • LGBTQ+ Community

  • People seeking to heal complex trauma and/or PTSD

  • People experiencing chronic pain and/or illness

  • Individuals of multicultural experience

  • Those seeking integration of Spiritual, Ceremonial, & Psychedelic Experiences

To schedule a phone consultation, click here!