Welcome! Thank you for finding your way here. We are in a unique moment in human history where listening to our bodies’ innate wisdom has become a necessity to cope with the state of the world and to thrive in our unique, individual ways.
As a Somatic Psychotherapist, my intention for our therapeutic work is to support you in restoring balance between mind, body & spirit through trauma-informed and embodied practices. I see my role as a collaborator on your healing journey, and I take great care to develop a therapeutic relationship that is grounded in trust & honesty.
When we meet, I will offer you an opportunity to work experientially, as well as to share through talking. Whatever approach we employ, I hope you will leave each session feeling supported and accompanied on your journey.